January 8, 2018

What are you doing to better yourself this year?

Reminders:
Bring a Friend Day Thursday
CrossFit Kids Movie Night -Jan. 12th (6pm open gym)
Gymnastic Seminar 9am Jan. 13th (Muscle Ups) (9am Open gym)
Injury Prevention Screening-Jan. 29th
Nutrition Seminar-January 27th
Dynamic Duo Comp -February 10th
Mobility Seminar- February 24th