April 12, 2018
Throwback Thursday to Edgar showing us his best Usain Bolt impression.
Today's WOD
Workout
Consistently Move
AMRAP 20:
20 Wall Balls (20/14)
20 Single Unders
15 Box Jumps (24/20)
15 Toes to Bar
10 Pull-ups
10 Burpees
5 Cleans (75/115)
5 Jerks (75/115)
3 Snatches (75/115)
3 Burpee Pull ups
PF- DU, C2B, (100/145), BMU
CP- Ring MU (115/175)
