Quinn Megargel

February 23, 2018

CrossFit Open Workout 18.1 here we come!! If your coming in the afternoon please sign up on the google doc and find a friend to judge you. Google Doc sign up here Reminders: 9am Mobility Seminar- February 24th-FREE Saturday 8am… Read more »

February 20, 2018

The Open starts this Friday at CrossFit Bear.  All afternoon workouts on Friday will be in heat format to allow everyone to get judged for the workout.  Make up day for open workouts will be on Monday.  Sign-ups will be… Read more »

February 19, 2018

Reminders: Monday February 19 we will have a modified schedule for Presidents Day Open Gym 6am-7am 1pm-3pm 4:30-6:30pm No Kids or Teens February 19th Mobility Seminar- February 24th

February 17, 2018

Reminders: Monday February 19 we will have a modified schedule for Presidents Day Open Gym 6am-7am 1pm-3pm 4:30-6:30pm No Kids or Teens February 19th Mobility Seminar- February 24th

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February 16, 2018

Reminders: Monday February 19 we will have a modified schedule for Presidents Day Open Gym 6am-7am 1pm-3pm 4:30-6:30pm No Kids or Teens February 19th Mobility Seminar- February 24th  

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February 15, 2018

Reminders: Monday February 19 we will have a modified schedule for Presidents Day Open Gym 6am-7am 1pm-3pm 4:30-6:30pm No Kids or Teens February 19th Mobility Seminar- February 24th  

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February 14, 2018

Reminders: Monday February 19 we will have a modified schedule for Presidents Day No Kids or Teens February 19th Mobility Seminar- February 24th

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