Quinn Megargel

January 4, 2018

GYM CLOSED- AT HOME WORKOUT Reminders: CrossFit Kids Movie Night -Jan. 12th Gymnastic Seminar 9am Jan. 13th (Muscle Ups) Injury Prevention Screening-Jan. 29th Nutrition Seminar-TBA Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on January 4, 2018

January 3, 2018

December Committed Club Charlie Greer 21 Lee Morris 21 Aneita Megargel 20 Melissa Wortman 20 Rachel Garcia 19 Kelly Grapes 19 Catherine Mills 19 Kenny Hall 18 Analilia Sandoval 18 Okay Bear’s time to increase that list of committed club… Read more »

Posted in Blog | Comments Off on January 3, 2018

January 2, 2018

2018 here we come!! Reminders: CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on January 2, 2018

December 30, 2017

  Reminders: CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on December 30, 2017

December 29, 2017

These two are the best! Reminders: CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on December 29, 2017

December 28, 2017

Thursday: 7am, 4:30, 5:30, and 6:30pm Reminders: CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on December 28, 2017

December 27, 2017

Wednesday: 7am, 4:30, 5:30, and 6:30pm Reminders: CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on December 27, 2017

December 26, 2017

Come on in and work off some of those Christmas treats!   Reminders: CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on December 26, 2017

December 25, 2017

MERRY CHRISTMAS!!!!   Reminders: CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on December 25, 2017