Blog

July 22, 2017

This Hero WOD was originally posted on the CrossFit main site as the workout of the day for Saturday, July 8, 2017 (170708). On July 7, 2016, a sniper coordinated an ambush on a group of police officers in Dallas,… Read more »

July 21, 2017

Reminders: Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

July 20, 2017

Reminders: Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

July 19, 2017

Reminders: Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

July 18, 2017

Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! Reminders: August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

July 17, 2017

Reminders: August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

July 15, 2017

Reminders: August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

Posted in Blog | Comments Off on July 15, 2017

July 14, 2017

Reminders: Friday 6pm Class will be OPEN GYM August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

Posted in Blog | Comments Off on July 14, 2017

July 13, 2017

Bring a Friend Day Today! Reminders: Friday 6pm Class will be OPEN GYM August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

Posted in Blog | Comments Off on July 13, 2017