Blog

This Hero WOD was originally posted on the CrossFit main site as the workout of the day for Saturday, July 8, 2017 (170708). On July 7, 2016, a sniper coordinated an ambush on a group of police officers in Dallas,… Read more »

Reminders: Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

Reminders: Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

Reminders: Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

Saturday August 26th is CrossFit Bear’s bringing it back to the barn annual picnic!! Reminders: August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall kids and teen schedule… Read more »

Reminders: August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

Reminders: August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

Reminders: Friday 6pm Class will be OPEN GYM August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

Bring a Friend Day Today! Reminders: Friday 6pm Class will be OPEN GYM August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

Reminders: Bring a Friend Day Thursday