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July 14, 2017

Reminders: Friday 6pm Class will be OPEN GYM August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

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July 13, 2017

Bring a Friend Day Today! Reminders: Friday 6pm Class will be OPEN GYM August 9th is the last CrossFit Kids Class for summer August 10th is the last CrossFit Teen Class for summer Fall Kids and Teen classes TBD

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July 11, 2017

Reminders: Bring a Friend Day Thursday Throw back Tuesday to last year Lindsey and her built-in friend Lucas

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July 8, 2017

WHITE U.S. Army First Lieutenant Ashley White, 24, of Alliance, Ohio, assigned to the 230th Brigade Support Battalion, 30th Heavy Brigade Combat Team, North Carolina National Guard, based in Goldsboro, North Carolina, died on October 22, 2011 in Kandahar province,… Read more »

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July 4, 2017

  7am HERO WOD CLOVIS- U.S. Army Second Lieutenant Clovis T. Ray, 34, of San Antonio, TX, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, HI, was killed on… Read more »

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