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January 19, 2018

Fridays are for Fun! Reminders: Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th Mobility Seminar- February 24th

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January 18, 2018

Reminders: Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th Mobility Seminar- February 24th

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January 17, 2018

Rachel G. is moving to Florida but she will always have a home with us at Bear. Reminders: Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th Mobility Seminar- February 24th

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January 16, 2018

  Reminders: Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th Mobility Seminar- February 24th

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January 15, 2018

Anything worth having is worth working for. Reminders: Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th Mobility Seminar- February 24th

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January 13, 2018

8am Class Gymnastic Seminar 9amĀ  (Muscle Ups) (9am Open gym)   Reminders: Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th Mobility Seminar- February 24th

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January 12, 2018

Ira putting in work at the 9am class. Reminders: CrossFit Kids Movie Night -Jan. 12th (6pm open gym) Gymnastic Seminar 9am Jan. 13th (Muscle Ups) (9am Open gym) Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th… Read more »

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January 11, 2018

Bring a Friend Day! Reminders: CrossFit Kids Movie Night -Jan. 12th (6pm open gym) Gymnastic Seminar 9am Jan. 13th (Muscle Ups) (9am Open gym) Injury Prevention Screening-Jan. 29th Nutrition Seminar-January 27th Dynamic Duo Comp -February 10th Mobility Seminar- February 24th

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January 10, 2018

Look at how little these guys were in 2015 Reminders: Bring a Friend Day Thursday CrossFit Kids Movie Night -Jan. 12th (6pm open gym) Gymnastic Seminar 9am Jan. 13th (Muscle Ups) (9am Open gym) Injury Prevention Screening-Jan. 29th Nutrition Seminar-January… Read more »

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