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October 26, 2017

The pumpkin warm-up march! Reminders: Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Bear Christmas Party -Dec. 15th CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

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October 25, 2017

  Reminders: Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Bear Christmas Party -Dec. 15th CrossFit Kids Movie Night -Jan. 12th Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on October 25, 2017

October 24, 2017

Reminders: Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Bear Christmas Party -Dec. 15th CrossFit Kids Christmas Movie Night -Jan. Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on October 24, 2017

October 23, 2017

  Reminders: Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Bear Christmas Party -Dec. 15th CrossFit Kids Christmas Movie Night -Jan. Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on October 23, 2017

October 21, 2017

Reps For Relief  Today Reminders: Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Kids Christmas Movie Night -TBA CrossFit Bear Christmas Party -TBA Dynamic Duo Comp -February 10th

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October 20, 2017

Rachel J. Reminders: Relief WOD -October 21st Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Kids Christmas Movie Night -TBA CrossFit Bear Christmas Party -TBA Dynamic Duo Comp -February 10th

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October 19, 2017

4:30pm Class Reminders: Relief WOD -October 21st Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Kids Christmas Movie Night -TBA CrossFit Bear Christmas Party -TBA Dynamic Duo Comp -February 10th

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October 18, 2017

Reminders: Relief WOD -October 21st Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Kids Christmas Movie Night -TBA CrossFit Bear Christmas Party -TBA Dynamic Duo Comp -February 10th

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October 17, 2017

4:30 class Reminders: Relief WOD -October 21st Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Kids Christmas Movie Night -TBA CrossFit Bear Christmas Party -TBA Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on October 17, 2017

October 16, 2017

  Reminders: Relief WOD -October 21st Max Day/Costumes/ Chili Cook Off -October 28th Snatch Seminar -November 18th Gymnastic Seminar -TBA CrossFit Kids Christmas Movie Night -TBA CrossFit Bear Christmas Party -TBA Dynamic Duo Comp -February 10th

Posted in Blog | Comments Off on October 16, 2017