Workout of the Day

Workout

Consistently Move AMRAP 20: 20 Wall Balls (20/14) 20 Single Unders 15 Box Jumps (24/20) 15 Toes to Bar 10 Pull-ups 10 Burpees 5 Cleans (75/115) 5 Jerks (75/115) 3 Snatches (75/115) 3 Burpee Pull ups PF- DU, C2B, (100/145),… Read more »