Workout of the Day

Workout

Forever 21 21 min AMRAP 21 Cal Row 21 Deadlift (135/205) 21 Wgted Sit Ups 21 Lunges 21 Push Ups 21 Lunges 21 Weighted Sit ups 21 Deadlifts 200m Run PF- 155/225) GHD CP- Forever 21 21min AMRAP 21 Cal… Read more »