We definitely would say it is worth it, but we are a little biased. The only person who can truly tell you if it is worth it, is you. The only way you can objectively know is to show up and participate in a workout.
Today's WOD
Workout
Forever 21
21 min AMRAP
21 Cal Row
21 Deadlift (135/205)
21 Wgted Sit Ups
21 Lunges
21 Push Ups
21 Lunges
21 Weighted Sit ups
21 Deadlifts
200m Run
PF-
155/225) GHD
CP-
Forever 21
21min AMRAP
21 Cal Row
21 Deadlift (165/245)
21 Cal Bike
21 Lunges w/ Wreck
21 Push Ups
21 Lunges w/ wreck
21 Cal Bike
21 Deadlifts
21 cal run on assault runner
