We definitely would say it is worth it, but we are a little biased. The only person who can truly tell you if it is worth it, is you. The only way you can objectively know is to show up and participate in a workout.
Today's WOD
Workout
POP-EYE
3rds for time:
400m Run
21 Pwr Cleans(65/95)
12 Pull ups
PF-(75/115)/C2B
CP-3rds for Time:
600m Run
21 Pwr Cleans (95/135)
12 C2B
