Are you a faucet or a drain?
If you are a drain you drain the energy out of people. You consistently need persuading and enthusiasm to motivate or encourage you to keep going.
If you are a faucet you have a consistent flow of positive energy and motivation that you can easily spread to others. The truth is we all know both faucets and drains in our daily lives and if we are being honest sometimes being around the drains can be, well…draining.
While CrossFit seems targeted for your physical health it’s easy to see how emotional wellbeing can factor into our motivation and discipline levels and affect our physical health. If you’re surrounded by drains all day sucking the motivation and positivity out of you then it’s only a matter of time before you start believing and buying into the negative output. The easiest way to keep yourself focused on your goals and motivated is to surround yourself with positive and encouraging people, or faucets!
Faucets aren’t only there to spew rainbows and sunshine. They’re there to listen and lend a hand when times get rough. The thing about faucet people is that they have this uncanny ability to drown out and spin any tough road your face. If you surround yourself with faucet people your possibilities are endless!