Relay workout for saturday

Posted July 19, 2019 by CrossFit Bear & filed under Blog.

December 6, 2019

Magic Power
For Time:
40 Pull Ups
20 Power Cleans & Jerks (65/95)
20 Pull Ups
10 PowerClean & Jerks

PF- C2B/(95/135)
CP-60 C2B Pull Ups
30 Pwr Clean and jerks(95/135)
30 C2B Pull Ups
15 Pwr Clean and Jerks

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