About CrossFit Bear

CrossFit Bear is much more than a gym.  It is a strength and conditioning facility that works with each individual to enable them to reach their highest goals in fitness and wellness.  Through the use of constantly varied functional movements performed at high intensity we can help improve not only your fitness, but your life.  We are located at 608 Carson Drive, Bear DE in a 8,000 square foot warehouse gym.

We are 100% CrossFit and what that means is we combine Weightlifting, Gymnastics, and High Intensity Cardio to challenge and develop every athlete we work with.  CrossFit can be for everyone, and with their proven results there is not a better strength and conditioning program out there.

We are a community and we work hard.  CrossFit challenges you mentally and physically every day.  What makes it great is that you push yourself to discover how truly strong you are every day surrounded by a community that is invested in you.  CrossFit is about community. CrossFit Bear has been built around pushing people to their limits together and always providing a positive and supportive environment for people to grow.  You will not find egos, bad attitudes, or negativity once you walk in our doors.  We believe and embody that CrossFit is about something bigger than yourself.

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