Blog

May 1, 2015

Check out all the PR’s Lets keep it up for May! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 30, 2015

 Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 29, 2015

 “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”  Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0  

April 27, 2015

  We will be chatting about the zone/paleo eating at the gym all week! Come ready with questions if you have any!! Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 26, 2015

Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 24, 2015

Weightlifting Class tomorrow at 5:30pm $15 Open Gym tomorrow at 5:30pm

Bear Down on Addiction Competition

The atTAcK addiction CrossFit Competition is a three event competition with an RX and Scaled division.  There are individual and team opportunities and there will be a fourth and final workout for the top 5 competitors in the RX divisions.  The event is being held in order to raise money for atTAcK addiction, which is… Read more »

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