Blog

May 7, 2015

We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

May 6, 2015

Because regular pistols aren’t hard enough. We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

May 5, 2015

Everyone crushed it today on the Front Squat max out!  So many PRs and tons of improvement was had by all!  Be sure to ring the PR bell and write up your PRs so we can all enjoy them! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm… Read more »

May 4, 2015

Newsletter May 2015 Check out this months newsletter!!!

May 2, 2015

Friday night open gym and weightlifting club

May 1, 2015

Check out all the PR’s Lets keep it up for May! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 30, 2015

 Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 29, 2015

 “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”  Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0  

April 27, 2015

  We will be chatting about the zone/paleo eating at the gym all week! Come ready with questions if you have any!! Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 26, 2015

Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0