Blog

June 9, 2015

  Simple and amazing Paleo Breakfast   No Weightlifting this Friday June 18th is Bring a Friend Day July 11th Beach Workout August 1st Bear Down on Addiction Competition

June 8, 2015

No Weightlifting this Friday June 18th is Bring a Friend Day July 11th Beach Workout August 1st Bear Down on Addiction Competition

June 6, 2015

Come enjoy your Saturday morning with CrossFit Bear!

June 5, 2015

  “It doesn’t hurt that bad to run just a little bit faster does it”   Weight lifting and Open Gym Friday Evening at 5:30pm. CrossFit Kids Starts back up for summer session at 4:30!

June 4, 2015

“I may not be the strongest I may not be the fastest but I’ll be damned if I’m not trying my hardest.” Weight lifting and Open Gym Friday Evening at 5:30pm. CrossFit Kids Starts back up for summer session this week June 1st at 4:30pm!!!

June 3, 2015

Edgar about to crush the split jerks!! Weight lifting and Open Gym Friday Evening at 5:30pm. CrossFit Kids Starts back up for summer session this week June 1st at 4:30pm!!!

June 2, 2015

Check out the May PR’s Keep them coming in JUNE!!!! Weight lifting and Open Gym Friday Evening at 5:30pm. CrossFit Kids Starts back up for summer session this week June 1st at 4:30pm!!!

June 1, 2015

Terry, Wayne, Natalie, and Jenna Competed in the Frontline Wars on Sunday they had a strong finish and had some huge PR’s!!! Oh and Terry and Wayne did it all after a Spartan Race Beast in Ohio on Saturday!! Weight lifting and Open Gym Friday Evening at 5:30pm. CrossFit Kids Starts back up for summer… Read more »

May 29, 2015

“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop… Read more »

May 28, 2015

Bring a Friend Day!! CrossFit Kids will start up for Summer Session June 1st! Weight Lifting and Open Gym Friday at 5:30pm.