Blog

May 2, 2015

Friday night open gym and weightlifting club

May 1, 2015

Check out all the PR’s Lets keep it up for May! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 30, 2015

 Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 29, 2015

 “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”  Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0  

April 27, 2015

  We will be chatting about the zone/paleo eating at the gym all week! Come ready with questions if you have any!! Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 26, 2015

Thursday April 30th is Bring a Friend Day at CrossFit Bear!! We have weightlifting club Friday night at 5:30pm for $15 Open Gym Friday Night at 5:30pm for $0

April 24, 2015

Weightlifting Class tomorrow at 5:30pm $15 Open Gym tomorrow at 5:30pm

Bear Down on Addiction Competition

The atTAcK addiction CrossFit Competition is a three event competition with an RX and Scaled division.  There are individual and team opportunities and there will be a fourth and final workout for the top 5 competitors in the RX divisions.  The event is being held in order to raise money for atTAcK addiction, which is… Read more »

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