Thursday is Bring a Friend Day Saturday is the Beach Workout! The gym will be closed! The Price of the Competition was reduced to $65 and $240 for team.
Blog
July 4, 2015
9am WOD at the gym!!!
July 3, 2015
No Weight lifting on Friday Have CrossFit friends at other gyms? Encourage them to sign up for the Bear Down on Addiction Comp!!!!! July 11th Beach Workout
July 2, 2015
Two birds with one stone…. No Weight lifting on Friday Have CrossFit friends at other gyms? Encourage them to sign up for the Bear Down on Addiction Comp!!!!! July 11th Beach Workout
July 1, 2015
“May the space between where I am and where I want to be inspire me.” No Weight lifting on Friday Have CrossFit friends at other gyms? Encourage them to sign up for the Bear Down on Addiction Comp!!!!! July 11th Beach Workout
June 30, 2015
“It is the greatest of all mistakes to do nothing because you can only do little – do what you can.” No Weight lifting on Friday Have CrossFit friends at other gyms? Encourage them to sign up for the Bear Down on Addiction Comp!!!!! July 11th Beach Workout
June 29, 2015
No Weight lifting on Friday The barn days! Have CrossFit friends at other gyms? Encourage them to sign up for the Bear Down on Addiction Comp!!!!! July 11th Beach Workout August 1st Bear Down on Addiction Competition
June 27, 2015
Graham Holmberg 14:46. Josh Wagner 16:44. Tanya Wagner 18:25 (205lb DL, 14lb MB, 25lb plate). Post times to comments. Enlarge image Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an… Read more »
June 26, 2015
Have CrossFit friends at other gyms? Encourage them to sign up for the Bear Down on Addiction Comp!!!!! July 11th Beach Workout August 1st Bear Down on Addiction Competition
June 25, 2015
Have CrossFit friends at other gyms? Encourage them to sign up for the Bear Down on Addiction Comp!!!!! July 11th Beach Workout August 1st Bear Down on Addiction Competition
