Blog

May 28, 2015

Bring a Friend Day!! CrossFit Kids will start up for Summer Session June 1st! Weight Lifting and Open Gym Friday at 5:30pm.

May 27, 2015

Remember to Hydrate throughout the DAY!!! Thursday is Bring a Friend Day!! CrossFit Kids will start up for Summer Session June 1st! Weight Lifting and Open Gym Friday at 5:30pm.

May 26, 2015

Thursday is Bring a Friend Day!! CrossFit Kids will start up for Summer Session June 1st!   Weight Lifting and Open Gym Friday at 5:30pm.  

May 23, 2015

We will be doing Murph at 9am About Murph

May 22, 2015

CrossFit Kids starts back June 1st. This Saturday we will be doing Murph than a cookout after the WOD come join the fun!! Weightlifting and Open Gym this Week on Friday at 5:30pm. Monday May 25th Gym closed for Memorial Day

May 21, 2015

This Saturday we will be doing Murph than a cookout after the WOD come join the fun!! Weightlifting and Open Gym this Week on Friday at 5:30pm. Monday May 25th Gym closed for Memorial Day

May 20, 2015

This Saturday we will be doing Murph than a cookout after the WOD come join the fun!! Weightlifting and Open Gym this Week on Friday at 5:30pm. Monday May 25th Gym closed for Memorial Day

May 19, 2015

This Saturday we will be doing Murph and have a cookout after the WOD come join the fun!! Weightlifting and Open Gym this Week on Friday at 5:30pm. Monday May 25th Gym closed for Memorial Day

May 18, 2015

This Saturday we will be doing Murph and have a cookout after the WOD come join the fun!! Weightlifting and Open Gym this Week on Friday at 5:30pm.

May 15, 2015

We have a couple teams competing at CrossFit Equity this weekend if anyone is interested in cheering for people Saturday!! Friday Evening we will be playing beach volleyball at the farm if anyone is interested in playing. ***We will not be supplying food for the volleyball game.  If you want to eat bring your own… Read more »