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September 12, 2018

Reminders CrossFit Kids Mondays Only starting Sept 17th 4:30pm CrossFit Teens Wednesdays Only starting Sept 19th 5:30pm

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September 11, 2018

Reminders CrossFit Kids Mondays Only starting Sept 17th 4:30pm CrossFit Teens Wednesdays Only starting Sept 19th 5:30pm

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September 10, 2018

Reminders CrossFit Kids Mondays Only starting Sept 17th 4:30pm CrossFit Teens Wednesdays Only starting Sept 19th 5:30pm

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September 8, 2018

HERO WOD JBO U.S. Army Staff Sgt. Jeremie “JBo” “Bubba” Border, 28, of Mesquite, Texas, assigned to the 1st Battalion, 1st Special Forces Group (Airborne), based in Torii Station, Okinawa, Japan, died Sept. 1, 2012, in Batur Village, Afghanistan, from… Read more »

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September 7, 2018

Art is our newest intern at CrossFit Bear Reminders CrossFit Kids Mondays Only starting Sept 17th 4:30pm CrossFit Teens Wednesdays Only starting Sept 19th 5:30pm  

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September 6, 2018

Reminders Bring a Friend Day Thursday CrossFit Kids Mondays Only starting Sept 17th 4:30pm CrossFit Teens Wednesdays Only starting Sept 19th 5:30pm

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September 5, 2018

August Committed Club Reminders Bring a Friend Day Thursday CrossFit Kids Mondays Only starting Sept 17th 4:30pm CrossFit Teens Wednesdays Only starting Sept 19th 5:30pm

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September 4, 2018

Reminders Bring a Friend Day Thursday CrossFit Kids Mondays Only starting Sept 17th 4:30pm CrossFit Teens Wednesdays Only starting Sept 19th 5:30pm

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September 3, 2018

Gym Closed! Happy Labor Day!!! Run a 5k/ Mobility/ Play outside

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September 1, 2018

Lums Pond Workout 9am Park near boat rental Party at Wortman’s After 346 Jessica Dr. Middletown, DE, 19709

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