April 4th, 2020

Saturday Workout- either what is programmed for the gym or the CrossFit HQ Fundraiser workout!!

Beyond Touched and Moved!!

We are beyond touched and moved by the amount of support from our amazing fitfam we have seen through the Support your Local Box Competition!  It means a lot that even during this tough time our members are helping to support CrossFit Bear to be sure that when this is all over we can re-open our… Read more »

Quarantine Day #16

I’m not going to lie to you- Day #16 got to me.  Maybe it’s because remote teaching feels impossible, maybe it’s because February was full of 70 degree days and March and April seem to be full of rain and chills, or maybe it was because I realized that closing costs are actually just full of… Read more »

Raise Your Hand!

Raise your hand if you’re ready for everything to go back to normal!  Everyone right?!  I have to be honest I spent the better part of the last two weeks feeling one big emotion.  Fear. Fear because the news is all around us and they’re saying scary things.  The reality is that there are scary things going on in… Read more »