Blog

WOD B Won the Instagram Poll

Teams of 2 0:00-12:00 split work however you want 60 power cleans (95/135) 60 bar facing burpees 60 front squat 12:00-15:00 Rest 15:00-27:00 split work however you want 60 power snatch (65/95) 60 bar facing burpees 60 ohs Pf/cp- part 1-(125/185) Part 2- (95/135)