Blog

Holiday Giving

Holiday Giving We love to extend our community reach during the holiday season and give back to the community however we can!¬† This year at CrossFit Bear we are so excited to be taking part in the New Direction Early Head Start program.¬† They help provide quality care and family services to pregnant women, infants,… Read more »

Saturday’s Workout

Vote on a Workout Choice in Comments on Facebook!! Workout choice #1For time w partner50 air squats50 yard farmers carry20 stone 2 shoulder 40 air squat50 yard farmers carry18 stone 2 shoulder 305016 205014 105012 OR Workout choice #2Amrapx18 w partner¬†200ft sandbag/ wreck bag carry40 t2b or tuck ups200 ft farmers carry w/kbs40 alt db… Read more »

Veterans Day!

We are open! With normal hours!!