Blog

August 8, 2018

Reminders: Last Day of CrossFit Teens and Kids is Wednesday Bring a Friend Day is Thursday

Posted in Blog | Comments Off on August 8, 2018

August 7, 2018

Reminders: Last Day of CrossFit Teens and Kids is Wednesday Bring a Friend Day is Thursday

Posted in Blog | Comments Off on August 7, 2018

August 6, 2018

Reminders: Last Day of CrossFit Teens and Kids is Wednesday Bring a Friend Day is Thursday

Posted in Blog | Comments Off on August 6, 2018

August 4, 2018

Saturday 8am & 9am Class   Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine.

Posted in Blog | Comments Off on August 4, 2018

July 28, 2018

Meet at Herring Point CrossFit Bear Beach Day Saturday July 28th 9am at Cape Henlopen State Park for Workout and all day for fun.  15099 Cape Henlopen Drive, Lewes, DE 19958 Map of Park

Posted in Blog | Comments Off on July 28, 2018