Workout of the Day

December 6, 2019

Magic Power For Time: 40 Pull Ups 20 Power Cleans & Jerks (65/95) 20 Pull Ups 10 PowerClean & Jerks PF- C2B/(95/135) CP-60 C2B Pull Ups 30 Pwr Clean and jerks(95/135) 30 C2B Pull Ups 15 Pwr Clean and Jerks