Workout of the Day

January 18, 2020

Pull It Like You Mean It 5min AMRAP 10 Deadlift (155/225) 10 Burpees Rest 2 min 5min AMRAP 10 Pwr Cleans (95/135) 10 Burpees to Target Rest 2 min 5min AMRAP 10 Squat Cleans (65/95) 10 Burpee Box Jumps Both Partners work at same time- one person lifts other person burpees