Lindsey Hughey

Dr. of Physical Therapy
Lindsey Hughey

Certifications

  • Doctorate of Physical Therapy (DPT)
  • Board Certified in Orthopaedic Physical Therapy (OCS)

Bio

Why did you get into fitness (and CrossFit)?

I grew up loving everything fitness and sports. From playing volleyball & lacrosse in high school, to D2 collegiate volleyball, to trying all types of fitness regimens (bootcamp, yoga,  pilates, kickboxing, spinning, and weight lifting). I found CrossFit in 2015 when Coach Ashlee invited me to friend day. From there my love and passion for CrossFit was born! It combined all the things I love about sports and fitness- competition, excellence, fun, health, wellness, friendship, and mental focus.

Why did you become a trainer?

I became a physical therapist because it involves helping people, learning about the body, and involves teaching/empowering your client/patient to help his self or her self move better. I love nerding out on movement science.

What’s your favorite CrossFit movement?

The snatch – it’s an art comprised of the perfect balance of mobility, stability, and timing (a movement I am still striving to improve)

What is your favorite cheat food?

Wings, cheese fries, and beer!

What’s your favorite Superhero and why?

Wonder Woman. She kicks ass!

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