Wayne Wilson

Wayne Wilson


  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • Aerobic Capacity Certificate
  • Adaptive Athlete Certificate


Why did you get into fitness (and CrossFit)?

I was looking for a way to train for OCR. The normal gym routine was not working. Also I wanted to live healthier life style and set that example for my family.

Why did you become a trainer?

I wanted to help people become healthier and reach their goals. I love when people achieve something they never thought they could.

What’s your favorite CrossFit movement?

I have a few – rowing, cleans, and box jumps. I also secretly like Burpees.

What is your favorite cheat food?


What’s your favorite Superhero and why?

Superman – because his beliefs. He honest and tries to do the right thing. Never asks for a thank you he just knows inside he did the right thing.

Previous Coach:


Next Coach: