Fitness Classes

Bear Fitness uses  a training system based on constantly varied functional movements performed at high intensity. The workout changes every day to keep your workout fun and exciting, but also to keep your body responding to the workout.

Each class lasts one hour and includes a warm-up, a skill or strength component, a metabolic conditioning (metcon) workout and a cool-down. You will be coached throughout each portion so you are never on your own. Each workout can be modified to fit your current experience level.

WHAT YOU SHOULD EXPECT:

Classes focus on a well rounded workout. Workouts include the daily metcon, weightlifting and skill work. The metcon will bring conditioning that achieves noticeable results. Weightlifting will make you stronger and more lean. Skill work will focus on a movement you might not try on your own. Classes also allow for a fun environment. Here you will work with other like minded members who will push you to be better, cheering you on along the way.

WHY YOU SHOULD PARTICIPATE:

Bear Fitness will allow you to meet your goals of fitness. Trying something new, losing weight and gaining muscle are all possible at Bear Fitness! The coach led classes will give you the daily structure and accountability to keep Bear a part of your fitness journey. The group classes will keep you encouraged and ready for the next workout.

MEMBERSHIPS:

Monthly Unlimited
Monthly
$180
Best Deal!
per month
Month to month autopay
Unlimited access to all classes
Access Triib Remote workouts
Access Triib Video Demo
Access to Fitness 20/20
Limited Visit Membership
Monthly
$99
8 Visits to the gym per a month
Access to gym 8 visits a month
Access to Triib warm-up/ workout
Remote Membership
Monthly
$99
Basic
Access to Triib for remote workouts
Access to Triib Warm-up/ workout
Access to workout explanation
Fitness 20/20 -remote
Monthly
$30
a little something extra
This plan requires very little equipment and time. Great for someone looking to supplement endurance training or mix up regular routine.
Access to workouts daily
Access to video demo

 

We Offer Two Discounts at Bear Fitness

10% Family or Student Discount

15% First Responder Discount